carne molida de res regular - carne de res molida

Serving Size :

390Cal

0%--Carbs

68%28gFat

32%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat28 g

Saturated11 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium75 mg

Potassium0 mg

Cholesterol120 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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