Pescados Y Carnes - Carne De Res Centro De Cadera
Serving Size :
150 gramos
191Cal
0%--Carbs
33%7gFat
67%32gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,809 cal
191 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,201g
99 / 2,300gleft
Cholesterol207g
93 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein32 g
Sodium99 mg
Potassium484 mg
Cholesterol93 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron18 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
191 calories
29Minutes of Cycling
19Minutes of Running
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