Generic

Generic - Carne De Res

Serving Size :
100 g
288Cal
0%--Carbs
62%19gFat
38%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal
288 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,916g
384 / 2,300gleft
Cholesterol213g
87 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated8 g
Trans-- g
Protein26 g
Sodium384 mg
Potassium315 mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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