Homemade

Homemade - Carmels

Serving Size :
2 pieces
109Cal
51%14gCarbs
49%6gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal
109 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,274g
26 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar10 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium26 mg
Potassium12 mg
Cholesterol19 mg
Vitamin A4 %
Vitamin C1 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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