Mcdonalds (Info From Website)

Mcdonalds (Info From Website) - Carmel Frappe

Serving Size :
12 Fl oz

450

Cal

54%

61g

Carbs

40%

20g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber-- g
Sugar57 g
Fat20 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein6 g
Sodium130 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A660 %
Vitamin C-- %
Calcium220 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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