Grenade

Grenade - Carb Killa Caramel Chaos

Serving Size :

214Cal

25%13gCarbs

30%7gFat

44%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal

214 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber6 g

Sugar1 g

Fat7 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium180 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32Minutes of Cycling

21Minutes of Running

1.3Hours of Cleaning

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