Pennsylvania Dutch

Pennsylvania Dutch - Caramel Corn

Serving Size :
0.667 cup (29g)
110Cal
88%23gCarbs
9%1gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar10 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium80 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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