Captian D's

Captian D's - Fries

Serving Size :
1 Order
365Cal
32%29gCarbs
65%26gFat
3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,822g
478 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber3 g
Sugar0 g
Fat26 g
Saturated6 g
Polyunsaturated3 g
Monounsaturated4 g
Trans1 g
Protein3 g
Sodium478 mg
Potassium332 mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.