Lando Lakes

Lando Lakes - Cappuccino Suisse Mocha Mix

Serving Size :

70Cal

65%12gCarbs

24%2gFat

11%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber0 g

Sugar9 g

Fat2 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium90 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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