Atkins Advantage

Atkins Advantage - Cappuccino Shake Mix

Serving Size :
32 g

135

Cal

10%

3g

Carbs

36%

5g

Fat

54%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,224g

76 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar1 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium76 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A24 %
Vitamin C16 %
Calcium42 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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