Generic

Generic - Capicola

Serving Size :
1 oz
31Cal
0%--Carbs
0%--Fat
100%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,969 cal
31 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,986g
314 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium314 mg
Potassium99 mg
Cholesterol14 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

31 calories

4Minutes of Cycling
3Minutes of Running
11Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.