Goldseal Pacific Pink Salmon 213g Can

Goldseal Pacific Pink Salmon 213g Can - Canned Salmon

Serving Size :
100 g

130

Cal

0%

--

Carbs

42%

6g

Fat

58%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein19 g
Sodium100 mg
Potassium350 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C0 %
Calcium22 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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