Chick Peas

Chick Peas - Canned Chic Peas

Serving Size :
1 can
467Cal
66%78gCarbs
13%7gFat
21%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,533 cal
467 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,096g
1,204 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs78 g
Dietary Fiber22 g
Sugar14 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium1204 mg
Potassium829 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C6 %
Calcium14 %
Iron46 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

467 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.