Sanguine Massas

Sanguine Massas - Caneloni com recheio de presunto e queijo

Serving Size :
150 gram
300Cal
57%43gCarbs
24%8gFat
19%14gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium880 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium125 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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