Calorie Balance

Calorie Balance - Calorie Balance

Serving Size :
1 serving
325Cal
65%53gCarbs
28%10gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal
325 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber0 g
Sugar15 g
Fat10 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium310 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A30 %
Vitamin C25 %
Calcium36 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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