Outtakes

Outtakes - California Roast Turkey Salad

Serving Size :
16 oz portion
361Cal
13%12gCarbs
64%26gFat
23%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal
361 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,656g
644 / 2,300gleft
Cholesterol216g
84 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber5 g
Sugar4 g
Fat26 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated9 g
Trans0 g
Protein21 g
Sodium644 mg
Potassium797 mg
Cholesterol84 mg
Vitamin A150 %
Vitamin C46 %
Calcium10 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.