Palacio Oriente

Palacio Oriente - Calamares In Ink With Olive Oil

Serving Size :
0.25 cup (55g)
85Cal
9%2gCarbs
53%5gFat
38%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal
85 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium450 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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