Philipps Seafood Restaurants - Calamares a la sal y pimienta

Serving Size :

136Cal

63%20gCarbs

0%--Fat

38%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal

136 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,648g

652 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber1 g

Sugar4 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium652 mg

Potassium0 mg

Cholesterol107 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20Minutes of Cycling

13Minutes of Running

50Minutes of Cleaning

Recipes & Inspiration

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