Savoie's

Savoie's - Cajun Singles - Creole Shrimp Fricassee

Serving Size :
1 bowl (284g)
420Cal
61%62gCarbs
20%9gFat
20%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber2 g
Sugar2 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium620 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A6 %
Vitamin C20 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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