Popeyes

Popeyes - Cajun Rice - Reg

Serving Size :
123 g
183Cal
52%24gCarbs
29%6gFat
19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal
183 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,724g
576 / 2,300gleft
Cholesterol247g
53 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium576 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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