Popeyes - Cajun Rice - Reg

Serving Size :

183Cal

52%24gCarbs

29%6gFat

19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal

183 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,724g

576 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber2 g

Sugar0 g

Fat6 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium576 mg

Potassium-- mg

Cholesterol53 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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