Scotty's Brewhouse

Scotty's Brewhouse - Cajun Chicken Caesar Salad

Serving Size :
0.5 salad

230

Cal

20%

11g

Carbs

44%

11g

Fat

36%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber3 g
Sugar2 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium730 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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