Shaw's Cajun Chicken Breast

Shaw's Cajun Chicken Breast - Cajun Chicken

Serving Size :
1 breast
462Cal
0%--Carbs
21%10gFat
79%86gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,538 cal
462 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,092g
208 / 2,300gleft
Cholesterol62g
238 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein86 g
Sodium208 mg
Potassium716 mg
Cholesterol238 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

462 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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