Sodexo Healthcare

Sodexo Healthcare - Cajun Beef & Vegetable Soup

Serving Size :
1 Serving

200

Cal

35%

18g

Carbs

49%

11g

Fat

16%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium590 mg
Potassium350 mg
Cholesterol30 mg
Vitamin A24 %
Vitamin C17 %
Calcium3 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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