Slim Fast 321

Cafe Latte Shake

Serving Size:
230

Cal

45%

24g

Carbs
29%

7g

Fat
26%

14g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1770 Cal

230/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium2070 mg
230/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
4 g
Sugar
24 g
Fat
7 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
14 g
Sodium
230 mg
Potassium
39 mg
Cholesterol
--
Vitamin A
35 %
Vitamin C
26 %
Calcium
57 %
Iron
35 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

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