Shakeology

Cafe Latte Shake

Serving Size:
150

Cal

44%

17g

Carbs
12%

2g

Fat
44%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1850 Cal

150/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2110 mg
190/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
5 g
Sugars
7 g
Fat
2 g
Saturated
0.5 g
Polyunsaturated
0.5 g
Monounsaturated
0 g
Trans
0 g
Protein
17 g
Sodium
190 mg
Potassium
--
Cholesterol
5 mg
Vitamin A
--
Vitamin C
--
Calcium
24.96 %
Iron
22.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

cycling image23Minutes of Cycling
running image15Minutes of Running
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