Disney - Caesar Salad

Serving Size :

230Cal

45%26gCarbs

35%9gFat

19%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber2 g

Sugar15 g

Fat9 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein11 g

Sodium550 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A30 %

Vitamin C20 %

Calcium15 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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