Ready Pac

Ready Pac - Caesar Lite Salad

Serving Size :
1 container (156g)
180Cal
25%11gCarbs
51%10gFat
25%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium550 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A50 %
Vitamin C30 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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