Compliments Essentials - Caesar Croutons
Serving Size :
0.25 cup
30Cal
83%5gCarbs
0%--Fat
17%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,970 cal
30 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,215g
85 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium85 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
30 calories
4Minutes of Cycling
3Minutes of Running
11Minutes of CleaningRecipes & Inspiration
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Caesar Croutons
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