Workiva

Workiva - Cacio E Pepe

Serving Size :
1 plate
540Cal
42%56gCarbs
34%20gFat
24%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber3 g
Sugar1 g
Fat20 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium530 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A15 %
Vitamin C0 %
Calcium60 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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