De La Rosa

De La Rosa - Cacahuates Estilo Japones

Serving Size :
42 g
211Cal
36%19gCarbs
47%11gFat
17%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal
211 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar4 g
Fat11 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated7 g
Trans-- g
Protein9 g
Sodium220 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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