monte lirio

monte lirio - cabello de ángel

Serving Size :

295Cal

84%61gCarbs

3%1gFat

12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,278g

22 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs61 g

Dietary Fiber2 g

Sugar-- g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium22 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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