Island's Restaurant

Island's Restaurant - Ca Flyer No Mayo, Wheat Bun

Serving Size :
17 g

1,090

Cal

53%

118g

Carbs

39%

38g

Fat

8%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal910 cal

1,090 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium150g

2,150 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs118 g
Dietary Fiber5 g
Sugar35 g
Fat38 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium2150 mg
Potassium0 mg
Cholesterol180 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1090 calories

2.7

Hours of Cycling

1.8

Hours of Running

6.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.