Eating Right

Eating Right - Butternut Squash Ravioli

Serving Size :
1 tray (255g)
270Cal
63%43gCarbs
23%7gFat
13%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber5 g
Sugar8 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium390 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A30 %
Vitamin C2 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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