Archer Farms

Archer Farms - Butternut Squash Lasagna

Serving Size :
0.5 Tray

450

Cal

57%

63g

Carbs

27%

13g

Fat

16%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber3 g
Sugar15 g
Fat13 g
Saturated8 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein18 g
Sodium750 mg
Potassium660 mg
Cholesterol35 mg
Vitamin A80 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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