Eat'npark

Eat'npark - Buttermilk Pancakes (3 Pancakes)

Serving Size :
3 pancakes
323Cal
82%65gCarbs
8%3gFat
10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal
323 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,357g
943 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber3 g
Sugar15 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium943 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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