P28

Buttermilk Pancake Mix

Serving Size:
485

Cal

54%

66.67g

Carbs
11%

6.06g

Fat
35%

42.42g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1515.15 Cal

484.85/2000Calleft
Fitness Goals:
Fat60.94 g
6.06/67gleft
Sodium1057.58 mg
1242.42/2300mgleft
Cholesterol284.85 mg
15.15/300mgleft

Nutritional Info

Carbs
66.67 g
Dietary Fiber
6.06 g
Sugars
6.06 g
Fat
6.06 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
42.42 g
Sodium
1242.42 mg
Potassium
0 mg
Cholesterol
15.15 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
60.61 %
Iron
24.24 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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