Sodexo Workplace

Sodexo Workplace - Buttermilk Fried Chicken

Serving Size :
1 Platter
1,020Cal
32%82gCarbs
46%52gFat
22%57gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal980 cal
1,020 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium60g
2,240 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs82 g
Dietary Fiber4 g
Sugar6 g
Fat52 g
Saturated20 g
Polyunsaturated8 g
Monounsaturated0 g
Trans0 g
Protein57 g
Sodium2240 mg
Potassium1100 mg
Cholesterol170 mg
Vitamin A119 %
Vitamin C19 %
Calcium35 %
Iron34 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1020 calories

2.6Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

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