Ref:12-022.uk.cofid.2015

Ref:12-022.uk.cofid.2015 - *#buttermilk.

Serving Size :
100 g

37

Cal

63%

5g

Carbs

0%

--

Fat

38%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,963 cal

37 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,244g

56 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium56 mg
Potassium150 mg
Cholesterol2 mg
Vitamin A8 %
Vitamin C1 %
Calcium120 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

37 calories

5

Minutes of Cycling

3

Minutes of Running

13

Minutes of Cleaning
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