Act Ii

Act Ii - Buttered Popcorn - Microwave

Serving Size :
1 Bag (~9 cups)
325Cal
52%45gCarbs
39%15gFat
8%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal
325 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,718g
582 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber7 g
Sugar0 g
Fat15 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein7 g
Sodium582 mg
Potassium175 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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