Buttered Air Popped Popcorn

Buttered Air Popped Popcorn

Serving Size:
63

Cal

43%

7g

Carbs
50%

3.63g

Fat
7%

1.19g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1937 Cal

63/2000Calleft
Fitness Goals:
Fat63.37 g
3.63/67gleft
Sodium2255 mg
45/2300mgleft
Cholesterol291 mg
9/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
1.3 g
Sugar
0.08 g
Fat
3.63 g
Saturated
2.1 g
Polyunsaturated
0.33 g
Monounsaturated
0.92 g
Trans
--
Protein
1.19 g
Sodium
45 mg
Potassium
30 mg
Cholesterol
9 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

cycling image9Minutes of Cycling
running image6Minutes of Running
cleaning image23Minutes of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.