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All Recipes - Buttercream Icing

Serving Size :
31 mL (2 Tbsp)
181Cal
54%24gCarbs
46%9gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal
181 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,266g
34 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar23 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium34 mg
Potassium4 mg
Cholesterol13 mg
Vitamin A3 %
Vitamin C1 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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