Veda

Veda - Butter Tofu

Serving Size :

171Cal

27%12gCarbs

57%11gFat

16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal

171 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,959g

341 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber2 g

Sugar7 g

Fat11 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium341 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A16 %

Vitamin C2 %

Calcium24 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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