Act Ii Microwave Popcorn

Act Ii Microwave Popcorn - Butter - Popped

Serving Size :
1 cup popped
30Cal
33%18gCarbs
62%15gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal
30 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium310 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4Minutes of Cycling
3Minutes of Running
11Minutes of Cleaning

Recipes & Inspiration

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