Trader Joes Columbus Salame Company

Trader Joes Columbus Salame Company - Butter Chicken With Basmati Rice

Serving Size :
1 cup
270Cal
60%33gCarbs
33%8gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar2 g
Fat8 g
Saturated33 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein4 g
Sodium940 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A10 %
Vitamin C15 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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