PicknPay

PicknPay - Butter chicken and palau rice

Serving Size :

618Cal

27%42gCarbs

49%34gFat

24%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal

618 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium917g

1,383 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber1 g

Sugar6 g

Fat34 g

Saturated19 g

Polyunsaturated4 g

Monounsaturated10 g

Trans0 g

Protein37 g

Sodium1383 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5Hours of Cycling

1Hour of Running

3.7Hours of Cleaning

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