the Pioneer Woman

the Pioneer Woman - Burgundy Mushrooms

Serving Size :
1 Serving
252Cal
9%4gCarbs
89%18gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal
252 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,008g
1,292 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein1 g
Sodium1292 mg
Potassium269 mg
Cholesterol48 mg
Vitamin A11 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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