Nuova Terra

Nuova Terra - Burghul

Serving Size :
100 g
348Cal
83%69gCarbs
3%1gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal
348 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber5 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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