My Homemade

My Homemade - Burgers

Serving Size :
6 oz
510Cal
0%--Carbs
80%45gFat
20%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat45 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium380 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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