Kirkwood Sirloin Burger

Kirkwood Sirloin Burger - Burger

Serving Size :
1 Patty
330Cal
0%--Carbs
63%23gFat
37%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein30 g
Sodium80 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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