Big Y

Big Y - Bulky Rolls

Serving Size :
1 roll
220Cal
74%41gCarbs
12%3gFat
14%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber1 g
Sugar3 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium450 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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